Fast and Filling, is the second cookbook fromSunday Timesbestselling authors, the twochubbycubs –packed 100 more tasty slimming recipes,all under 500 calories, beautifully photographed and easy to make – these meals and snacks are designed to help with your weight loss and ensure you save precious time in the kitchen too – whether that’s through meals cooked in minutes, or dinner ideas that can be scaled up and batch cooked for later.

What to expect:
– All recipes are calorie counted with clear indications of portions and prep and cook timings + flavour and cooking tips.
– 2CC store cupboard essentials.
– Recipe symbols throughout: easy to scale, quick to make, good for lunches, freeze well, dairy-free, gluten-free, veggie and vegan + smart swaps – ideas to make each recipe work for your dietary requirements.
– Simple, affordable, family-friendly ingredients.
– Chapters include: Bangin’ Breakfasts, Minute Meals (for those in a hurry!), One Pan, Low & Slow, Tighten the Belt (for pre-pay day!), Fakeaways and Sweet Treats.
– Miniblogs of signature silliness with each recipe – James and Paul will give you a newfound confidence to get cooking and have you laughing along the road to weight loss!