Meditation helps us relax, sharpens our minds, and increases our creativity. InThe Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to ma
Meditation helps us relax, sharpens our minds, and increases our creativity. InThe Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek.
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