From #1New York Timesbest-selling author Cheryl Richardson, a card deck to inspire you, replenish you, and help you take back your life.

For the last twenty years, beloved teacher and coach Cheryl Richardson has dedicated her personal and professional life to the importance of self-careby sharing what she has learned from her own experience. Ive come to understand that selfishness leads to selflessness, she explains. When we care deeply for ourselves, we naturally begin to care for othersour families, our friends, our greater global community, and the environmentin a healthier and more effective way.

This joyful and whimsical illustrated card deck, based on Cheryls classicSelf-Care Cards, has been fully revised with new artwork and fresh ideas to meet todays needs. This deck puts the power to care for yourselfand thereby for othersliterally in your hands. Each card carries a gentle but clear reminder of whats essential for self-care: to slow down, trust yourself, honor your body, release judgment, open yourself to change, say no when you need to, and more.