Anti Diet, The F*ck It Diet, Just Eat 3 Books Collection Set Anti-Diet GuideAuthor -Christy Harrison, Laura Thomas, Gene Stone, Caroline Dooner, Michael GregerAnti DietA how-to guide to reclaiming your time, money, health and happiness in our toxic diet cu
Anti Diet, The F*ck It Diet, Just Eat 3 Books Collection Set Anti-Diet Guide
Author -Christy Harrison, Laura Thomas, Gene Stone, Caroline Dooner, Michael Greger
Anti Diet
A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness.
Just Eat It
This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating a method that helps followers tune in to innate hunger and fullness cues Thomas gives you the freedom to enjoy food on your own terms.
The F*ck It Diet [Hardcover]
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder whats wrong with us.But its time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isnt even working. So f*ck it.
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