A space to cultivate an ongoing practice with daily prompts and monthly check-ins, uplifting affirmations, activities and mottos will help your customer’s find joy on good days and bad.

With undated pages, customers can start using any time of the year. What’s Inside: – Five months worth of entries to fill at your own pace – Morning and evening prompts to use whenever you need a mindful moment – 30-day reflections to record thoughts, feelings, moments and lessons from the past month

• Affirmations and inspiring mottos to shine a light on the positives – Activities to help you find gratitude on good days and bad
• Product Details: – 100% offset paper – 96 leaves (192 sides) of paper
• Hardback cover is 3mm thick with a 150gsm silk-paper finish
• Includes a ribbon marker – Size: A5, 6 in x 8.5 in