From the author of the No.1 BestsellerMOB Kitchen: Feed 4 or more for under 10.

Following on from the phenomenal success ofMOB KitchenandMOB Veggie, Ben Lebus returns, this time with a focus on creatingbeautiful budget-friendly food,fast.

Speedy MOBworks on the principle that if the cornerstone of your meal (e.g. pasta, rice, grains) takes ten minutes to cook, then any recipe can take 12-minutes to prepare, cook and serve. So, its time to prep like a boss and get creative with your sauces, sides and dressings. Packed full of clever time-saving hacks and signature MOB Kitchen resourcefulness, you can go from chopping board to dinner plate in 12-minutes or less.

Each recipe is photographed in classic MOB style with chapters including:Brunch, Pasta, Rice and Noodles, BowlsandSweet Stuff. Back with more recipes than ever before,Speedy MOBfeatures over 75 all-new recipes for everything from Beetroot Sabich and Saag Paneer to Cheats Dan Dan Noodles and Crispy Beef Tacos.

The twelve-minute challenge has landed, so get ready, get speedy and feed your MOB.