From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook toNew York TimesbestsellingThe Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.

In theNew York TimesbestsellerThe Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectinsa substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.

Now, inThe Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of hisPlant Paradoxprogram and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. Hell also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.

With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts,The Plant Paradox Cookbookwill show readers ofThe Plant Paradoxand morehow delicious it can be to eat lectin-free.